Everest Base Camp Trek
Embark on a once-in-a-lifetime journey to the heart of Everest
Experience the thrill of trekking under the gaze of the mighty Everest, world's tallest peak
Duration
13 Days
Max Altitude
18,200 ft.
Trek Difficulty
Difficult
Distance
110 km
Stay
Homestay & Camps
Meals
3 times a day & Tea, Snacks
The Everest Base Camp trek is an unforgettable adventure through the heart of the Himalayas. It takes you through picturesque Sherpa villages, ancient monasteries, and breathtaking landscapes, all while offering stunning views of Everest, Lhotse, and Ama Dablam. This trek combines natural beauty, rich culture, and a thrilling journey to the base of the world’s highest mountain.
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Trek Highlights
The must do experiences that you can cross off your bucket list
Stunning Mountain Views
Experience stunning views of Everest, Lhotse, and Ama Dablam as you trek through the heart of the Himalayas, surrounded by towering snow-capped peaks that will take your breath away.
Kala Patthar – Best Everest Viewpoint
Kala Patthar offers the most spectacular close-up view of Everest. Reaching this viewpoint at sunrise is like standing on top of the world, surrounded by the giants of the Himalayas.
Namche Bazaar – Sherpa Capital
Explore the lively town of Namche Bazaar, the gateway to Everest. It’s a bustling hub with cozy lodges, vibrant markets, and an unbeatable view of Everest itself.
Tengboche Monastery
Visit Tengboche Monastery, the spiritual heart of the region, set against a stunning mountain backdrop. It’s a peaceful stop where trekkers can soak in the serene atmosphere and learn about Sherpa culture.
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Trek Itinerary
Day 1: Arrival in Kathmandu (1,400m)
- Distance: Airport to hotel (approx. 10-15 km)
- Arrive in Kathmandu, transfer to your hotel.
- Rest and explore the city or visit local sites like Thamel.
- Briefing session for the trek in the evening.
- Gear check and final preparations.
- Enjoy Kathmandu’s vibrant culture and food.
Kathmandu
Kathmandu, the vibrant capital of Nepal, is the gateway for Everest Base Camp trekkers. Known for its rich culture, ancient temples, and bustling markets, it’s where climbers prepare for their Himalayan adventure while enjoying the city's lively atmosphere.
Max Altitude
14,000 m
Stay
Hotel
Food
Not Included
Day 2: Flight to Lukla (2,860m) and Trek to Phakding (2,610m)
- Distance: Flight (30 mins), trek (8 km; 4-5 hours)
- Ascent/Descent: Mostly descent with some gradual inclines.
- Early morning 30-minute flight from Kathmandu to Lukla (2,860m).
- Start trekking through pine forests and rhododendron.
- Pass small villages, bridges, and local teahouses.
- Water points available at tea houses along the trail.
- Overnight stay in Phakding (2,610m).
Scenic Flight to Lukla
The flight from Kathmandu (or Ramechhap) to Lukla is an exciting start to the Everest trek! In just a short time, you'll fly over beautiful valleys and mountains, landing at Lukla—the gateway to Everest.
Altitude
2,610 ft
Stay
Teahouse
Food
Packed Breakfast, Lunch, Evening Tea & Snacks, Dinner
Day 3: Phakding to Namche Bazaar (3,440m)
- Distance: 11 km; 6-7 hours
- Ascent/Descent: Gradual ascent, then steep climb before Namche
- Follow Dudh Koshi River; cross suspension bridges with colorful prayer flags.
- Pass Monjo village and enter Sagarmatha National Park.
- Today, you’ll get your first look at Mount Everest
- Long ascent after crossing Hillary Suspension Bridge.
- Water points available at tea houses in Monjo and Jorsalle.
- Your trekking permit will be checked, and officials will record all trekkers moving forward.
Sagarmatha National Park
Sagarmatha National Park is a stunning UNESCO World Heritage site in Nepal, home to Mount Everest, beautiful valleys, glaciers, and unique wildlife. It’s a sanctuary for snow leopards, red pandas, and the breathtaking Himalayan landscape.
Altitude
3,440 ft
Food
Morning Black Tea/Coffee, Breakfast, Lunch, Dinner
Day 4: Acclimatization Day in Namche Bazaar
- Short acclimatization hike (1-2 hours)
- Views of Mt. Everest and Ama Dablam from nearby viewpoints
- Visit local museums, including the Sherpa Museum and Sagarmatha National Park Museum.
- Stay hydrated and take it easy to adjust to altitude.
- Explore Namche Bazaar’s cafes, shops, and bakeries.
Altitude
3,440 ft
Food
Morning Black Tea/Coffee, Breakfast, Lunch, Dinner
Day 5: Namche Bazaar to Tengboche (3,860m)
- Distance: 10 km; 5-6 hours
- Descend towards the river and then a steady uphill climb to Tengboche (3,860m).
- Spot Everest, Lhotse, and Ama Dablam along the trail.
- Visit the largest monastery in the Khumbu region of Nepal
- Water points at tea houses in Phunki Thenga and Tengboche.
Tengboche Monastery
Tengboche Monastery is a famous Buddhist monastery on the Everest Base Camp trek route. Known for its stunning views of Mount Everest and Ama Dablam, it’s a peaceful spot where trekkers can experience Sherpa culture and spirituality.
Altitude
3,860 m
Food
Morning Black Tea/Coffee, Breakfast, Lunch, Dinner
Day 6: Tengboche to Dingboche (4,410m)
- Distance: 11 km; 5-6 hours
- Ascent/Descent: Gradual ascent with some steep sections
- View peaks like Ama Dablam and Nuptse.
- Cross several villages, including Pangboche (last permanent village).
- Water points available at tea houses in Pangboche and Dingboche.
- The trail goes through green forests filled with birch, conifer, and rhododendron trees.
- Continue through forests, then into alpine terrain as trees disappear.
Altitude
4,410 ft
Food
Morning Black Tea/Coffee, Breakfast, Lunch, Dinner
Day 7: Acclimatization Day in Dingboche
- Short acclimatization hike (1-2 hours)
- Stunning views of Makalu, Lhotse, and Cholatse
- Stay hydrated and rest to adjust to higher altitude.
- Explore Dingboche village and relax.
Altitude
4,410 m
Food
Morning Black Tea/Coffee, Breakfast, Lunch, Dinner
Day 8: Dingboche to Lobuche (4,940m)
- Distance: 8 km; 5-6 hours
- Ascent/Descent: Gradual ascent
- Trek through Thukla Pass (4,620m) and visit the everest memorial site for climbers.
- Gain altitude steadily, with views of Pumori and Khumbu Glacier.
- Water points available at tea houses in Dughla and Lobuche.
The Everest Memorial
The Everest Memorial near Dingboche and Lobuche honors climbers who lost their lives on Everest. It's a peaceful spot with stone monuments and prayer flags, reminding trekkers of the mountain’s beauty and challenges.
Altitude
4,940 m
Food
Morning Black Tea/Coffee, Breakfast, Lunch, Dinner
Day 9: Lobuche to Everest Base Camp (5,364m) via Gorak Shep (5,170m)
- Distance: 12 km; 8-9 hours round trip
- Ascent/Descent: Gradual climb to EBC, descent back to Gorak Shep
- Early morning trek from Lobuche to Gorakshep: 6 km, around 3-4 hours
- Gorakshep to EBC: 3 km each way, about 3 hours round trip
- Trek through rocky terrain to Gorak Shep (5,164m).
- Drop your bags, then continue to Everest Base Camp.
- Lunch is at Gorakshep.
- Walk alongside Khumbu Glacier and enjoy close-up views of surrounding peaks.
- No water sources on the way to EBC; carry enough from Gorak Shep.
Note
Drinking water at Gorakshep isn’t free. You’ll need to buy it, costing between $1 and $3 per bottle, with prices increasing closer to base camp.
Altitude
5,170 m
Food
Morning Black Tea/Coffee, Breakfast, Lunch, Dinner
Day 10: Gorak Shep to Kala Patthar (5,545m) and back to Pheriche (4,240m)
- Distance: 12 km; 7-8 hours
- Ascent/Descent: Steep ascent to Kala Patthar (5,545m), then descent
- Sunrise views of Everest from Kala Patthar
- Start early to reach Kala Patthar for sunrise.
- Witness 360-degree views of Everest, Lhotse, and Nuptse.
- Descend back to Gorak Shep, then continue to Pheriche (4,371m).
- Water points available at Gorak Shep and Pheriche.
- Overnight stay in Pheriche.
Altitude
4,240 m
Food
Morning Black Tea/Coffee, Breakfast, Lunch
Day 11: Pheriche to Namche Bazaar
- Distance: 13 km; 6-7 hours
- Ascent/Descent: Mostly descent with some uphill sections
- Returning to Namche with views of the Khumbu region
- Retrace the path, descending through Pangboche and Tengboche.
- Relax and enjoy a faster pace due to lower altitude.
- Water points available at tea houses in villages.
- Overnight stay in Namche Bazaar.
Altitude
3,440 ft
Food
Morning Tea/Coffee, Breakfast, Lunch, Dinner
Day 12: Namche Bazaar to Lukla
- Distance: 24 km; 8-10 hours
- Ascent/Descent: Descending trail with some final ascents to Lukla
- Continue descending through forests, bridges, and Sherpa villages.
- Take a leisurely pace to enjoy the final stretch of the trek.
- Water points available at tea houses along the trail.
- Overnight stay in Lukla (celebrate the trek’s completion).
Altitude
2,850 ft
Food
Morning Tea/Coffee, Breakfast, Lunch, Dinner
Day 13: Fly from Lukla to Kathmandu
- Distance: 30-minute flight
- Farewell to the mountains; return to city life
- Early morning flight from Lukla to Kathmandu.
- Enjoy last views of the Himalayas during the flight.
- Transfer to your hotel and relax or explore Kathmandu.
- Celebrate with a farewell dinner or explore Thamel one last time.
Note
Flights can be delayed or canceled due to weather. This can happen any time of year, but it's more common in summer. It’s wise to keep 3-4 extra days as a buffer in your schedule
Altitude
4,600 m
Food
Morning Tea/Coffee, Breakfast
Departure Day
Your trip ends here but not the bond you have just made with the mountains and Montaxe.
Transportation (as per Itinerary)
The itinerary includes airport transfers upon arrival and departure, domestic transfers to Lukla, and round-trip transportation between Kathmandu and Ramechhap/Lukla, ensuring smooth and hassle-free travel for your journey.
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We have mountain staff with over 10 years+ experience
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- Accommodation: 3-star hotel in Kathmandu (Day 1 & 13) with breakfast; teahouses (Day 2-12).
- Meals: All meals from lunch on Day 2 to breakfast on Day 13
- Transportation: Airport and local transfers, including Kathmandu to Ramechhap/Lukla.
- Mountaineering qualified & professional trek Leader, guide, cook and Support staff
- Services provided from Kathmandu to Kathmandu.
- Secure cloakroom at base camp for extra luggage storage.
- First aid medical kits and oxygen cylinder
- All necessary permits and entry fees covered (as per Indian rates).
- Trek completion certificate awarded
- Any Kind of Personal expenses
- Personal/Travel Insurance
- Any cost arising due to natural calamities like landslides, roadblocks..etc
- Access to WiFi, battery charging, and hot showers.
- Customary tips for guides and porters.
- Anything not mentioned in inclusions.
Trek Dates
March 2025
- March 23rd - Apr 4th 2025
October 2025
- October 5th - October 17th 2025
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Trek FAQs
#Answers you are looking forÂ
The best time for the Everest Base Camp trek is during the pre-monsoon (March-May) and post-monsoon (September-November) seasons. These months offer stable weather, clear skies, and stunning mountain views, making it ideal for trekking and ensuring safer and more enjoyable conditions.
The classic Everest Base Camp trek spans around 130 kilometers (80 miles) round-trip and takes 13 days to complete. This includes time for acclimatization and follows a gradual route from Lukla to Base Camp and back, covering about 10-15 kilometers per day on average.The classic Everest Base Camp trek spans around 130 kilometers (80 miles) round-trip and takes 13 days to complete. This includes time for acclimatization and follows a gradual route from Lukla to Base Camp and back, covering about 10-15 kilometers per day on average.
The trek is challenging due to high altitude, long daily hikes, and changing weather. However, it’s achievable with good fitness and gradual acclimatization, as no technical climbing is involved.
Temperatures vary with altitude and season. In higher altitudes, it can drop to -15°C (5°F) at night, especially in autumn and winter. Pack warm layers to stay comfortable.
The trek reaches a maximum altitude of 5,364 meters (17,598 feet) at Everest Base Camp and 5,550 meters (18,208 feet) at Kala Patthar.
Everest isn’t fully visible from base camp. However, Kala Patthar offers a closer, breathtaking view of the mountain.
Acclimatization days are included, and it’s recommended to go slowly, stay hydrated, and listen to your body.
Yes, you’ll need a Sagarmatha National Park Permit and a TIMS card (Trekker’s Information Management System).
Wi-Fi is available in some lodges for a fee, but the connection can be slow and unreliable as you go higher.
Yes, bottled water is available for purchase, but using purification tablets to treat local water is a more affordable option.
Mobile coverage is available in some areas, especially with a local SIM. However, signal strength varies with altitude.
Yes, it’s strongly recommended to have travel insurance covering high-altitude trekking and possible helicopter evacuation.
